Friday, October 8, 2010
Landing
Saturday, August 28, 2010
New Class: Today is a Gift - A Necklace of Gratitude

Thursday, July 15, 2010
A Mother's Prayer from Divorceland
I recently spent 17 consecutive days with my two children. The last time this happened was when my 7 year-old daughter was 18 months. At that time, my husband and I separated, and then divorced. We were awarded joint custody and our children have been moving back and forth between the two homes ever since. My son, who is 11, set up his own blog last week to write about his life as a child of divorce. His expression of the pain and joy of his life inspires me to face my own.
My marriage was rough and so was our divorce. After the separation, my emotions came with such ferocity that even my house seemed too small to contain them. I used an old familiar friend, alcohol, to cope. It worked for a while, and then it didn’t. At that time, I was not a good mother. I was impaired and full of shame. With help, I was able to quit drinking. From the day I put down the bottle in 2005, I have used the time that my children are away from me to focus on my healing and rebuild myself and my life. I have not taken a drink since.
My son writes about the unrelenting pain of moving back and forth between 2 loving homes. He is always moving and always missing the other parent. His language is simple and clear. How he copes is the mystery. I have coped by telling myself that the time that my children were with their dad was a blessing to my recovery. I found relief in the idea that I couldn’t handle long- term consecutive parenting. My story was that despite the pain of separation from them, I needed the breaks when they would leave. Perhaps early on, this was true. But this trip together revealed the lie.
Normally, our lives are dominated by the rhythm of separation and transitions. On this recent trip, it was the rhythm of life. In those 2 ½ weeks together the weave of our family tapestry tightened. We learned about each other, grew closer and strengthened our bonds. Love flowed. There was little solitude, lots of joy, and lots of compromise. My partner, Henri, my children, and I rode the waves of life in unison. We dealt with the ripple effect of bad moods, mishaps, and illness together. Each of us found time to be alone, recover from the stress of life, and reunite. I saw that today I make good choices, my intuition is right on, and I am a really good mother.
My son’s blog is called Divorce: The Good, The Bad and The Ugly. As the mother I want to see the good, accept the bad, and not contribute to the ugly. Here is my prayer:
Let me turn the pain and loss over my children into something useful for us and for others. Let me accept my feelings, live healthy, and rest, so that I can be right there with them. Let me use the knowledge that they will be leaving shortly, to make the most of our time together. Let me nourish them, cherish them and never take them for granted. Let me feel the sacred bond that their father and I share. Let me continue to put them first when it comes to their dad, and not wage war. Let my love for my children and my faith in spirit guide me to respond always with love and compassion. Let my own healing inspire their healing of the split that dominates their lives. Amen.



Wednesday, May 5, 2010
The Tent

I had a flare of Obsessive – Compulsive Disorder after my son was born. I didn’t know I had a mental illness, I just knew I was losing my mind; But only mildly so. I was a good and loving mom to my baby. I went back to work as physician and did a good job there too. But, while I was pumping my milk and multi-tasking, I was feeling my neck for sprouting cancers. I avoided the outdoors, lest I be stung by a bee and die. I couldn’t look at peanut butter as it might cause anaphylaxis. I held my breath in my garage, in case of Hantavirus mouse droppings. I thought my husband would give me AIDS. It didn’t matter that I am not allergic to bees or peanuts and that my husband was HIV negative. I knew I was irrational, so I tried to ignore myself. I went mountain biking and hiking and planned my next child. But I was miserable with anxiety that bubbled just under my skin. I got into a fight with my husband because he wanted me to eat a wild berry.
My son’s babysitter was a religious woman from rural Mexico. With my family far away, she was one of the few maternal figures I had in New Mexico. We spent a lot of time in my kitchen talking about our lives. She also tended toward anxiety. I asked her once how she handled flying in airplanes, something that had become scary for me. She said she trusted in God. I wanted that. I wanted a loving God who would protect me. Even if he couldn’t, at least give me a God that I believed could. What I really wanted was Peace Of Mind. I didn’t know a thing about finding that. So I went looking for God.
I like being Jewish, so I looked in Jewish places. I started to attend Chabad services every Sabbath. Chabad is the outreach movement of a sect of Hasidic Jews who feel it is their mission to help other Jews become more religious. They have outposts all around the world, for Jews who live there, or who are just passing through. They follow the teachings of their deceased leader, or Rebbe, Menachem Schneerson, who escaped Europe’s persecution of Jews, and died of old age in New York City in 1994. I figured I had a better chance of finding God with the Chabadniks, than with the Jews who prayed down the street and dressed like me, but didn’t keep kosher.
The Chabad mission to further my yiddishkeit or Jewishness was perfect fodder for the insatiable OCD gremlin in my head. I started to feel something strong take hold of me. I HAD to pray. Soon I had to pray better, and longer. I HAD to light Sabbath candles. Then, I HAD to make sure no one blew them out. I HAD to stop touching money on the Sabbath. I was compelled to these acts. If I didn’t do them someone would die. In life or death situations it is hard to be flexible. My husband was horrified as my religiosity and my rigidity increased sure and steady. The more anxious I became, the harder I looked for God.
Orthodox Judaism has a lot of rules. Members of this group find pride in following them. The mystical and spiritual side is less obvious to outsiders. Hasidic Jews believe that their leaders are channels to the divine. Week after week I would attend Sabbath services at the Chabad outpost. After the religious service, I would stick around for the luncheon. This is when I started to hear stories about the Rebbe’s Ohel, or tent.
The beloved leader “the Rebbe” is buried in a cemetery in Queens, in New York City. I laughed when I heard this, because anyone who’s been to Queens knows that it seems like everyone is buried there. Endless rows of graves. One of them belongs to Menachem Schneerson. Apparently it is believed by many, that praying at the Rebbe’s grave is the closest thing to having God’s ear. Over a couple of years of Sabbath luncheons, I heard a handful of stories of miracles that occurred after a graveside prayer.
I mentioned this to my father who lives in New York. He is a very practical, rational, and grounded man, and only mildly religious. I was surprised to learn that he already knew about this place. In fact, his brother had prayed there. “Really?” “I want to go,” I said, hopefully. “On your next visit to New York, we’ll go.” He replied with the assurance of a deal just closed. I couldn’t believe it. My father would help me get God’s ear. At Chabad, they told me, “Be careful what you pray for, because it is going to come true.”
My dad arranged everything with a Chabad Rabbi he had met in NY (who turned out to be my local Rabbi’s uncle). My father had a client who also wanted to join. In honor of our trip to the Ohel, the client hosted us to breakfast that morning. The NY Rabbi Uncle picked us up in a very old and declining sedan at the very fancy Carlyle hotel, in Manhattan. He had a couple of other men with him who were happy for a ride to the Ohel. There we were: Three Hasids in matching overgrown brown beards, pasty-white skin, and poorly fitting black suits; two stylishly dapper middle aged men with silk ties, and one modestly dressed freckle-faced me.
The NY Rabbi Uncle maneuvered that jalopy as I thought only a city cab driver could. We zoomed from one borough to the next, over a bridge, and through narrow one-way streets with warehouses and defunct storefronts. Eventually, he stopped on a residential street and parked the car with confidence. Feeling like the new kid at school, I followed the others into an unassuming brick “house-like” building. It functioned as an antechamber to a very large area – that may have, in fact, been a giant tent. There were rows and rows of fold-up tables and chairs. Some people were milling about, others seated and writing. Based on their dress, I saw that some were Hasidic and some not. The space was still mostly empty. Clearly this was only a fraction of what the room had occupied and would again. I remembered seeing footage of the Rebbe leading gatherings, or fabringens, of thousands of his followers, who relished the opportunity to be in his presence and receive his wisdom. They had moved their fabringens from Hasidic Brooklyn to this Queens cemetery to be near their Rebbe.
We did a preparatory ritual hand washing and sat down to contemplate and write our prayers. I would ask for 2 things. I wanted my anxiety removed from me. I also wanted a child. I had been unable to get pregnant after 18 months of scientific “trying”. I didn’t dare ask for a girl, but I did request “healthy”.
As soon as I started writing my skin began to prickle. I became numb, and detached. I felt as if I were floating. When my peripheral vision started to blacken, I called out to the NY Rabbi Uncle. He pulled me out of that large room and quietly called for assistance. Several Hasidic men with bushy beards and black suits jumped up and came to my aid. My dad was there, a cup of water, a bench. My vision was clearing, but I was terrified. What had just happened? “What if God doesn’t want me to have what I am asking for? What if God thinks I am wrong for asking? Will God kill me?” The NY Rabbi Uncle looked at me with a piercing gaze that grabbed me firmly yet with compassion. His white skin seemed translucent and ephemeral and his blue eyes sparkled. From inside that brown forest of a beard his invisible lips said simply, “It doesn’t work that way. God is good. Ask.”
I finished writing. I followed the prescribed ritual. I removed my leather dress shoes and walked my stocking feet along a narrow concrete pathway to the grave. I lit a candle, and went to the women’s area. Others were there, with head-coverings and long sleeves, their lips moving in quiet fervor. I read my prayer in a whisper. And then, as is the custom, I tore it to shreds and let the pieces float onto the enormous pile of paper bits. I turned and left it in God’s Hands.
Back in the big room, I felt drained and fragile. At the NY Rabbi Uncle’s urging, I had some juice and a bagel. The Hasids caught a ride back to Brooklyn to get ready for the Sabbath. The NY Rabbi Uncle sped us back to Manhattan. I was relieved to be out of there. It was all too intense. But, if I had had God’s ear, it was definitely worth it. That night, I hoped I would have a sign. I did. I had a vicious panic attack, the worst ever. My friend was visiting and it came on suddenly. She saw me rocking, retching, and beyond help. It lasted for hours. I felt destroyed and utterly abandoned. This was God saying “No.” I would never be free of the terrors that haunted me. I wouldn’t get my baby girl. I should never have asked for what was never to be.
Years later I realized that I had misread that sign.
Monday, February 15, 2010
Today is a Gift - A Necklace of Gratitude
I created this vessel to celebrate the beauty and gift of life. It can hold a personal prayer of thanks that can be worn as a necklace.